• 56 questions

OSAT Physical Education Health Safety Practice Test

Unofficial questions for Oklahoma's OSAT Physical Education/Health/Safety test, field 112, spread over its six selected-response subareas.

Which vitamins are fat-soluble?

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Unofficial practice questions, not affiliated with Oklahoma's Office of Educational Quality and Accountability or Pearson. Bank checked October 13, 2026.

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All 56 questions

Subarea I: Growth, development and relationships 10

  • A district wants a local nonprofit to help teach the mental health unit required by Maria's Law. What does the state's guidance say about such partners? Guidance and FAQs, Health Education Legislation in Oklahoma (Oklahoma State Department of Education, February 2023), General (PreK-12) Frequently Asked Questions. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0004
  • A fifth-grade teacher sees that several girls in the class are already in the growth changes of puberty while most boys are not. What usual age ranges explain this? Puberty (MedlinePlus, National Library of Medicine), Summary. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0001
  • By the rationale for the Mental Health and Wellness strand of the Oklahoma health standards, what are students who can express their feelings, thoughts and emotions better able to do? 2026 Oklahoma Academic Standards for Health (Oklahoma State Department of Education), Six Strands, Mental Health and Wellness (MH). Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0004
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Subarea I: Growth, development and relationships, continued

  • In the Healthy Relationships strand of the Oklahoma health standards, what are eighth graders expected to explain about uncomfortable situations or contact? 2026 Oklahoma Academic Standards for Health (Oklahoma State Department of Education), Standard 1, Healthy Relationships, 1.HR.8.3. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0005
  • Oklahoma's nutrition objective 1.NU.5.2 has students explain why to eat from multiple food groups. Which groups does it give as examples? 2026 Oklahoma Academic Standards for Health (Oklahoma State Department of Education), Standard 1, Nutrition, 1.NU.5.2. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0003
  • Students rehearse saying no to a risky dare and working out a compromise with a friend. Which Oklahoma health standard do these skills belong to? 2026 Oklahoma Academic Standards for Health (Oklahoma State Department of Education), Standard 4, Interpersonal Communication (IC). Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0005
  • Third graders can follow the rules of a tag game and reason about fair turns, but struggle with purely hypothetical strategy. Which of Piaget's stages fits this picture? Wikipedia, Piaget's theory of cognitive development, Concrete operational stage. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0001
  • What does years of endurance training typically do to an athlete's resting heart rate? Wikipedia, Heart rate, Resting heart rate. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0002
  • Which measure is the maximum rate at which the body can take in and use oxygen during hard exertion, and so reflects cardiorespiratory fitness? Wikipedia, VO2 max, lead. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0002
  • Which vitamins are fat-soluble? Wikipedia, Vitamin, Classification. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0003

Subarea II: Health-related physical fitness 10

  • A middle school fitness plan in Oklahoma's standards must use every health-related fitness component. Which five does the outcome name? 2026 Oklahoma Academic Standards for Physical Education (Oklahoma State Department of Education), Standard 3, grades 6-8. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0006
  • A student who can do 10 push-ups plans to add one more each week. Which training principle is the plan built on? Wikipedia, Progressive overload, lead. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0006
  • A student who has been jogging 20 minutes on three days a week adds a fourth day. Which part of the FITT principle changed? 2026 Oklahoma Academic Standards for Physical Education (Oklahoma State Department of Education), Standard 3, S3.E4.5. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0009
  • For a 10-year-old, which activity counts toward the CDC's bone-strengthening recommendation, and how often is it advised? Child Activity: An Overview, Physical Activity Basics (Centers for Disease Control and Prevention), Children and adolescents 6 to 17. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0008
  • In the Oklahoma physical education standards, what do students in grades 3 to 5 do with the results of a fitness assessment? 2026 Oklahoma Academic Standards for Physical Education (Oklahoma State Department of Education), Standard 3, S3.E5.5. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0009
  • The Oklahoma high school physical education outcomes name three stretching methods. Besides static and dynamic stretching, which is the third? 2026 Oklahoma Academic Standards for Physical Education (Oklahoma State Department of Education), Standard 3, grades 9-12. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0008
  • On a brisk walk, a student can carry on a conversation but could not sing. By the CDC's talk test, what intensity is this? How to Measure Physical Activity Intensity, Physical Activity Basics (Centers for Disease Control and Prevention), Talk Test. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0007
  • Two days after a first session of lunges and step-downs, a student's thighs are sore. What is this, and when is it usually felt most? Wikipedia, Delayed onset muscle soreness, lead. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0008
  • Which tool do the Oklahoma middle school physical education outcomes have students apply to adjust the intensity of a workout? 2026 Oklahoma Academic Standards for Physical Education (Oklahoma State Department of Education), Standard 3, S3.M9.8. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0007
  • Within the daily hour of activity that the CDC advises for ages 6 to 17, on how many days a week should vigorous-intensity activity be included? Child Activity: An Overview, Physical Activity Basics (Centers for Disease Control and Prevention), Children and adolescents 6 to 17. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0007

Subarea III: Motor skills and movement activities 10

  • A basketball player who has stopped her dribble lifts and drags her pivot foot before passing. What is the violation called? Wikipedia, Basketball, Violations. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0013
  • A bowling ball keeps rolling down the lane at nearly steady speed after it leaves the hand, with nothing pushing it. Which of Newton's laws accounts for this? Wikipedia, Newton's laws of motion, lead. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0012
  • A kindergartner throws overhand with the right arm while stepping forward on the left foot. What do the Oklahoma standards call this cue? 2026 Oklahoma Academic Standards for Physical Education (Oklahoma State Department of Education), Standard 1, S1.E11.K. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0011
  • A teacher picks ultimate for a unit on fair play. How are most youth and club games of ultimate officiated? Wikipedia, Ultimate (sport), Spirit of the game. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0013
  • An adult who learned to ride a bicycle as a child rides well again after years away from it. What does this show about continuous gross motor tasks? Wikipedia, Motor skill, Types of tasks. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0010
  • Hopping, galloping, side-sliding and leaping are listed together in Standard 1 of Oklahoma's physical education standards. Under which heading? 2026 Oklahoma Academic Standards for Physical Education (Oklahoma State Department of Education), Standard 1, Locomotor. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0011
  • In a wheelbarrow the load sits between the lifting hands and the wheel. Which class of lever is this? Wikipedia, Lever, Types of levers. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0012
  • In badminton, how many times may a side strike the shuttlecock before it passes over the net? Wikipedia, Badminton, lead. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0014
  • In pickleball, what is the rule for a player standing in the 7-foot zone beside the net, the "kitchen"? Wikipedia, Pickleball, lead. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0014
  • Walking, balancing and crawling use the large muscle groups of the legs, torso and arms. What kind of motor skills are they? Wikipedia, Motor skill, Types of motor skills. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0010

Subarea IV: Safe living and risk reduction 8

  • A child was kept out of an Oklahoma school because of head lice. Under 70 O.S. § 1210.194, what must the child present before returning? Oklahoma Statutes, Title 70, Schools (Oklahoma Legislature), 70 O.S. § 1210.194. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0015
  • A coach suspects that a player has a concussion and pulls her from the game. Under 70 O.S. § 24-155, what must happen before she plays again? Oklahoma Statutes, Title 70, Schools (Oklahoma Legislature), 70 O.S. § 24-155(C). Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0016
  • Before a class that discusses sexual behavior or attitudes, what does Oklahoma law require the district to give parents? Oklahoma Statutes, Title 70, Schools (Oklahoma Legislature), 70 O.S. § 11-105.1(A). Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0017
  • By the CDC, how can the nicotine in most e-cigarettes affect an adolescent? E-Cigarette Use Among Youth, Smoking and Tobacco Use (Centers for Disease Control and Prevention), Overview. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0018
  • How does a vaccine protect a person from a disease? Wikipedia, Vaccine, lead. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0015
  • In Oklahoma's School Safety and Bullying Prevention Act, which places does "at school" cover? Oklahoma Statutes, Title 70, Schools (Oklahoma Legislature), 70 O.S. § 24-100.3(A). Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0019
  • Under Oklahoma's CPR training law, when must public school students receive instruction in CPR and awareness of the purpose of an AED? Oklahoma Statutes, Title 70, Schools (Oklahoma Legislature), 70 O.S. § 1210.199(B). Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0016
  • Which tobacco product does the CDC say youth in the United States use more than any other? E-Cigarette Use Among Youth, Smoking and Tobacco Use (Centers for Disease Control and Prevention), Overview. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0018

Subarea V: Consumer, community and environmental health 8

  • A label lists a serving as 1 cup with 280 calories. A student eats 2 cups. Using the FDA's label guidance, how many calories is that? How to Understand and Use the Nutrition Facts Label (U.S. Food and Drug Administration), Serving Information. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0021
  • A lesson teaches students to judge whether a health website can be trusted and where to find valid services. Which Oklahoma health standard is this? 2026 Oklahoma Academic Standards for Health (Oklahoma State Department of Education), Standard 3, Access Information (AC). Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0021
  • A student starts an energy-drink habit after seeing ads and friends' posts. In the Oklahoma health standards, analyzing such pressures is the work of which standard? 2026 Oklahoma Academic Standards for Health (Oklahoma State Department of Education), Standard 2, Analyze Influences (AN). Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0024
  • The Air Quality Index for the afternoon is forecast above 100. What does that mean for an outdoor class? AQI Basics (AirNow, U.S. Environmental Protection Agency), AQI Basics. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0022
  • Each student writes one sleep target for this week and one for the semester, then tracks both. Which Oklahoma health standard does the task address? 2026 Oklahoma Academic Standards for Health (Oklahoma State Department of Education), Standard 6, Goal Setting (GS). Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0020
  • For a district in the federal school meal programs, what must a local school wellness policy contain at a minimum? Local School Wellness Policies (U.S. Department of Agriculture, Food and Nutrition Service), Local School Wellness Policies. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0023
  • Students list their options and the likely result of each before choosing how to answer an offer to vape. Which Oklahoma health standard is the lesson built on? 2026 Oklahoma Academic Standards for Health (Oklahoma State Department of Education), Standard 5, Decision Making (DM). Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0020
  • Under Oklahoma's Healthy and Fit Kids Act, each public school has a Healthy and Fit School Advisory Committee. What does it do? Oklahoma Statutes, Title 70, Schools (Oklahoma Legislature), 70 O.S. § 24-100a. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0023

Subarea VI: The health and physical education program 10

  • A lesson objective reads "encourages a partner and accepts feedback respectfully." Which Oklahoma physical education standard, and which learning domain, does it address? 2026 Oklahoma Academic Standards for Physical Education (Oklahoma State Department of Education), The 5 Standards. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0026
  • A student with an IEP is scheduled out of physical education for extra tutoring. What do the federal special education regulations say about physical education? 34 CFR 300.108, Physical education (Legal Information Institute copy of the Code of Federal Regulations), 34 CFR 300.108(a). Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0026
  • As a condition of accreditation, how much physical education must an Oklahoma public elementary school give students in full-day kindergarten through grade five, and does recess count? Oklahoma Statutes, Title 70, Schools (Oklahoma Legislature), 70 O.S. § 11-103.9(B). Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0025
  • The CDC's WSCC framework is student-centered. Which connection does it emphasize? Whole School, Whole Community, Whole Child (Centers for Disease Control and Prevention), How it works. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0028
  • During basketball practice a ninth grader faints, with no blow to the head. Under Oklahoma's Chase Morris Sudden Cardiac Arrest Prevention Act, what must the coach do? Oklahoma Statutes, Title 70, Schools (Oklahoma Legislature), 70 O.S. § 24-156(F). Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0028
  • Oklahoma law says the physical education curriculum is to be designed, implemented and evaluated. Who must establish the specific objectives and goals it is meant to accomplish? Oklahoma Statutes, Title 70, Schools (Oklahoma Legislature), 70 O.S. § 11-103.9(F). Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0027
  • Oklahoma law says the physical education standards must require a share of class time, weekly, to be actual physical activity. What share? Oklahoma Statutes, Title 70, Schools (Oklahoma Legislature), 70 O.S. § 11-103.9(G)(3). Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0025
  • Standard 3 of the Oklahoma physical education standards stresses knowing about fitness, nutrition and physical activity. What kind of fitness assessment does it call for? 2026 Oklahoma Academic Standards for Physical Education (Oklahoma State Department of Education), The 5 Standards, Standard 3. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0027
  • Under Oklahoma's Health Education Act, what certification must a teacher hold to teach health as a stand-alone course? Oklahoma Statutes, Title 70, Schools (Oklahoma Legislature), 70 O.S. § 11-103.13(D). Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0025
  • Which of these is one of the ten components of the CDC's Whole School, Whole Community, Whole Child framework? Whole School, Whole Community, Whole Child (Centers for Disease Control and Prevention), How it works. Written to the OSAT Physical Education/Health/Safety (112) framework, competency 0028

How this list was compiled: Our own questions, written to the test design and framework of Oklahoma Subject Area Tests field 112, Physical Education/Health/Safety, in the study guide on the Certification Examinations for Oklahoma Educators website (https://www.ceoe.nesinc.com/Content/StudyGuide/OK_SG_OBJ_112.htm; test page https://www.ceoe.nesinc.com/TestView.aspx?f=HTML_FRAG/OK112_TestPage.html, read 2026-10-13): 80 selected-response questions and 1 constructed-response assignment in 4 hours at a test center or 3 hours with an online proctor, passing score 240; selected response weighs Healthy Growth, Development, and Relationships (competencies 0001 to 0005) 15%, Health-Related Physical Fitness (0006 to 0009) 15%, Motor Skills and Movement Activities (0010 to 0014) 15%, Safe Living and Risk Reduction (0015 to 0019) 12%, Consumer, Community, and Environmental Health (0020 to 0024) 13% and The Health and Physical Education Program (0025 to 0028) 15%, and the constructed response (0029) 15%. The bank holds 56: 10, 10, 10, 8, 8 and 10. Every fact was read on the public page named under its question: the 2026 Oklahoma Academic Standards for Physical Education and for Health, Title 70 of the Oklahoma Statutes in the Legislature's compilation dated 31 December 2025, the Oklahoma State Department of Education's guidance on health education law, pages of the Centers for Disease Control and Prevention, the Food and Drug Administration, the National Institutes of Health, AirNow and the U.S. Department of Agriculture, the federal special education regulations and the named Wikipedia articles. Licence: Questions, choices and explanations are original work of this site.

How it works

This OSAT physical education practice test for field 112, Physical Education/Health/Safety, is free and unofficial: 56 questions of our own. The site is not affiliated with Oklahoma's Office of Educational Quality and Accountability or Pearson.

Read the full guide

OSAT Physical Education/Health/Safety (112): six selected-response subareas

By the framework read October 13, 2026: healthy growth, development and relationships, 15% of the test; health-related physical fitness, 15%; motor skills and movement activities, 15%; safe living and risk reduction, 12%; consumer, community and environmental health, 13%; the health and physical education program, 15%. This bank holds 10, 10, 10, 8, 8 and 10. One written assignment on pedagogy carries the last 15%.

Oklahoma's standards and school health law

Twenty-nine questions come from Oklahoma's 2026 physical education and health standards, Title 70 as compiled December 31, 2025, and state guidance: weekly physical education minutes, CPR instruction, the concussion and sudden cardiac arrest rules, the Health Education Act. Health facts are read on federal agency pages. This is practice for an exam, not medical advice.

  • Oklahoma's standards tie each physical education standard to a domain: Standard 1 psychomotor, Standard 2 cognitive, Standard 4 affective.
  • In Oklahoma law, recess does not count toward the 60 weekly minutes of elementary physical education.

Questions and answers

How many questions are on the OSAT Physical Education/Health/Safety test?

The test page gives 80 selected-response questions and one constructed-response assignment. Testing runs 4 hours at a test center or 3 hours with an online proctor, after a 15-minute tutorial either way.

What is the passing score for the OSAT physical education test?

The test page gives 240 for field 112. The written assignment is scored into it, so a number right here says nothing about a scaled score, and this page shows no pass verdict.

What is on the OSAT Physical Education/Health/Safety test?

Growth, body systems, nutrition and relationships; fitness principles and plans; motor development, biomechanics and sports; disease, first aid, substance use and violence prevention; consumer and environmental health; and running a health and physical education program.

Is this OSAT physical education practice test free?

Yes, without an account. No question comes from the real test, the study guide's sample questions or the official practice test; each was written for this page from a public source.

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